Manifesting in Plain English: Why It’s Not Just Woo-Woo
Have you ever heard people saying they’ve “manifested” something and part of you thinks “yeah, right” but the other part of you thinks “omg, is it actually possible to manifest whatever you want?!?” You are by no means the only one.
The word “manifestation” gets thrown around a lot these days, as do vision boards, positive vibes, crystals, affirmations and whilst they can feel good for a bit, they can feel a bit woo-woo and a waste of time because you don’t really understand how they work.
The truth is that manifestation isn’t random magic, nor is it wishful thinking. It’s a real thing. When you strip it back, manifestation is actually where science meets soul.
So, What Is Manifestation in Noddy Language?
Manifestation simply means bringing something from idea to reality. You have to think in terms of quantum physics… energy and waves of energetic frequency. Let’s break it down:
Everything is energy
Your thoughts, feelings and emotions all carry an energetic frequency (think high vibe, low vibe people)
The frequency you emit influences the actions you take (or don’t take) and the results you see in life
It’s not about control and forcing life to give you what you want. It’s about beautifully and naturally aligning your own internal energy (and actions) with the life you really desire. It’s very a natural way of being and in my opinion, a much better way of doing life than working hard and controlling every outcome.
Where People get Manifestation Wrong
The thing is, its not about :
just wishing harder
ignoring challenges
saying “if I think about something, it’ll magically appear
It’s about internal alignment.
When your thoughts, emotions, and actions all match the life you want to create, you’re far more likely to see it come true.
A Simple Everyday Example
Have you noticed how when you’re in a good mood, everything flows? You bump into the right people, you get the parking space, someone gives you a compliment and you feel more motivated.
Now compare that to when you’re in a low vibe: you spill your drink, forget your keys and everything feels like a bit of a slog.
That’s manifestation because the energy you emit influences what unfolds around you.
How to Start Manifesting in Practical Terms
Here’s a quick way to begin:
Write down one thing you’d love to have in life
Ask yourself: How would I feel if this was already true? (excited, free, peaceful, abundant)
Embody those emotions. Fantasise and pretend it’s real.
Then take one small step that matches that energy.
That’s it. Manifestation doesn’t have to be complicated.
Ready to Go Deeper?
Manifestation is so much more powerful (and fun) when you really understand how it works both in theory and practice. When you really understand the universal laws behind it and how you and your unique soul blueprint shapes the magic you can create, then anything is possible.
If you’re wondering how to weave manifestation into your daily life in a way that feels grounded, joyful and real, my Manifestation & Magic Session is the perfect place to begin.
Love Abbie x